Aches and pains

I remember being in my thirties and telling a customer who was in his fifties that my body started hurting more once I turned 30. He laughed at me and said, “You just wait!”  I passed it off as just another old guy complaining about his aches and pains, and then I realized that I was the one who started the conversation about these aches and pains.

Several years ago, I listened to a former NFL player who spoke at a conference I was attending. As one of his humorous quips, he shared that he goes to bed feeling fine and he wakes up injured. Can you relate? How does this happen?

Yes, our bodies do hurt more as we age. Although some pains deal with things that are passed along in our genes, I am convinced that our lifestyle choices are the most significant factor. Yes, what we eat, how we choose to exercise (or not exercise), and how well we sleep are critical factors in how much we ache. 

I am also convinced that we are a softer generation, and how we have dealt with (or not dealt with) the COVID pandemic hasn’t helped matters. My grandfather could name the times he went to the doctor in his lifetime on one hand. My immediate family members have had more than 20 COVID tests. We jam a finger today, and we feel like we need to have an MRI done. Emergency rooms are full of people who don’t seem to understand what an emergency really is.

I am part of the problem, too. The aches and pains keep piling up, and popping a handful of ibuprofen does make me feel better. Of course, I could stop eating the foods that are causing me inflammation and have a regular exercise plan with plenty of stretching, but that’s a lot of work. 

So, like many of you, I deal with the aches. I complain about the pains. I try to avoid the injuries. And I am probably getting tested for COVID too often. But, as the saying goes, better safe than sorry. 

Thanks for reading.

Shane Goodman
Editor and Publisher
Times Vedette digital newsletter
shane@dmcityview.com
641-755-2115

Snowed in

Snowed in

By Rich Wicks | Times Vedette

A semi-truck and trailer remains in the ditch west of Panora on Jan. 16.

A massive pile of snow mounded on S. First Street in Panora.

Snow covers vehicles parked at N.E. Third St. in Panora.

Icicles abound behind All Seasons Carwash in Panora.

Snow overhangs the roof of the Panora Public Library.

Guthrie County Supervisors continue budgetary previews

Discuss having annual performance reviews for all county employees

By Rich Wicks | Times Vedette

On Jan. 11, the Guthrie County Board of Supervisors held a weekly budget preview meeting where the supervisors heard from three departments (treasurer, recorder and facilities). Each department provided a brief overview of the main budgetary factors that are being used to develop the initial numbers for the upcoming fiscal year’s budget.

Facilities Manager Brandon Thompson explained the motor vehicle line item, saying, “At some point, we’d like to either get another tractor replaced or a semi or a trailer. We’re coming up on that six-year mark on the trailers. We have three trucks right now and two trailers, and it’s been very helpful to have that extra truck.”

Treasurer Brenda Campbell and Recorder Tristen Richard each provided the supervisors a summary of their department’s main budget assumptions and answered questions from the supervisors. No formal action was taken at this time. The supervisors are continuing to hold budgetary preview meetings each Thursday at 9 a.m.

On Jan. 16, the supervisors held a regular meeting. The item generating the most discussion was the possibility of having annual performance reviews for all county employees.

“I just wondered if we wanted to make a decision on having annual review for all employees,” Supervisor Brian Johnson said. “I know some departments do it, and some don’t. I think it’s a best practice, and, at worst, it protects you in case you need to let somebody go.”

The supervisors discussed that if the county were to expect annual review of all employees, there should first be coaching/training for the staff who would be asked to perform such reviews.

No formal decision was made, but JD Kuster summarized the discussion, saying, “We shall move forward on that and bring it up at a department head meeting.”

Maggie Armstrong asked if the board was OK with her continuing to move forward with Neapolitan Labs on the plan to develop a county website. She said Neapolitan Labs seems to be the best match for what the county wants. No objections were voiced.

The supervisors also heard a report from Beth Watson regarding Veterans Affairs and General Relief.

The next meeting of the board will be a departmental budget preview meeting on Thursday, Jan. 18.  The next regular meeting will be Tuesday, Jan. 23. Attendees may participate in person or by calling 323-792-6123 and inputting conference ID 547029216#.

Panther Print — January 16, 2024

Pictured Front row left to right: Elizabeth Lopez, Clint Isom and Mason Crees; Back row left to right: Grace Tripple, Miyah Small, Norah Grove and Julianna Schroeder

LEGO LEAGUE COMPETITION 

By Taylin Woolheater | sophomore, staff writer

Panorama LEGO League competed at Johnston Regional’s FIRST LEGO League Competition. FIRST LEGO League Challenge teams are preparing all season to compete and perform at regional tournaments. At regionals, judges will give valuable feedback to the competitors about their robots, codes and overall inventions. The final challenge of the team’s work takes place at the Robot Game table. Students race for a personal best score and the opportunity to compete at a local championship. Panorama’s team, Panther1, received 245 points at the Robot Game table, becoming the second-highest score for a Panorama team. Congratulations to Elizabeth Lopez, Clint Isom, Mason Crees, Grace Tripple, Miyah Small, Norah Grove and Julianna Schroeder on the fifth and eighth-grade team.

__________________________________________________


SENIOR SPOTLIGHT: SETH SHAFFER 

By Aden Rochholz | sophomore, staff writer

 Seth Shaffer is a senior at Panorama High School who grew up in Woodbine. Seth moved to Panora in 2015. Seth has been in the band since he was in sixth grade. Seth’s advice for lower classmen is that they should “quit messing around the whole class period.” His favorite teacher is Mrs. Randel because she would help him with any problems he had. Seth’s parents have had a great impact on his life. Seth wants to be in a nice, calm home with a dog. Seth will remember spending quality time with his friends in 10 years. Seth’s favorite quote is: “Life is like a box of chocolates” by Forest Gump. As a senior, Seth’s biggest challenge is getting through the year. We wish Seth a bright future after he graduates from Panorama.

__________________________________________________


SENIOR SPOTLIGHT: JOSEPH PERRIGO 

By Jadyn Lawrence | freshman, staff writer

Joseph Perrigo is a senior at Panorama. Throughout his four years of high school, he has been involved in baseball, trapshooting and FFA. Joseph describes his high school experience as entertaining, interesting and exhausting. His favorite teacher is Mrs. Perez because even though he was not the best at Spanish, he learned a lot and enjoyed her class. His biggest challenge in high school was trying to schedule classes. If Joseph could go back and tell his younger self something, it would be hard work that would eventually pay off. After high school, Joseph plans on going to college for an agricultural business degree, while helping out on the family farm. He plans to achieve these goals by working hard and being dedicated. In Joseph’s free time, he likes to hang out with friends and fix many different things. When he looks back on his school years, he will remember most working in the school shop. Overall, Panorama wishes great luck on Joseph Perrigo’s new chapters in life.

__________________________________________________


ACT PREPARATION INFORMATION 

By Taylin Woolheater | sophomore, staff writer

Students at Panorama have the opportunity to apply for ACT testing. The testing will occur on April 13 with a March 8 registration deadline, June 8 with a May 3 registration deadline, and July 13 with a June 7 registration deadline. Iowa colleges and universities do not require SAT or ACT scores for admissions, however, merit scholarships often do. There are printable ACT practice tests and online practice tests available for test-takers. To register, talk with Chris Webner.

__________________________________________________


TEACHER FEATURE: MR. BRIAN BAHRENFUSS

By Maddy Carstens | junior, staff writer

Mr. Brian Bahrenfuss is a high school teacher at Panorama High School. He came to live in Panora in 2001, the same year he began his teaching career. Brian grew up, however, in Sheldon. He has been teaching for a total of 23 years. He says he was inspired to become a teacher by the teachers he had when he was a student.

Mr. Bahrenfuss teaches history classes, such as American Government, U.S. History, and World History. He says that his favorite class to teach is U.S. History because he likes to study the struggles our nation faced after the Civil War, also known as Reconstruction. Mr. Bahrenfuss also enjoys teaching history classes because it helps others understand how the world has developed over time. Mr. Bahrenfuss not only teaches but also coaches. He teaches high school boys baseball. He also attends the different school functions held at Panorama. He says some of his favorite activities held at Panorama High School are baseball games, speech competitions, homecoming and the Iron Games. He says he enjoys the students and staff he is able to work with at the school. Give it up for Mr. Brian Bahrenfuss.

__________________________________________________


PANORAMA DANCE TEAM CLINIC 

By Maddy Carstens | junior, staff writer

The Panorama Dance Team has hosted an annual dance clinic in previous years. This event is for the younger generation of dancers at Panorama Community Schools. Every year has a specific theme tied to the clinic. This year, the theme is “Snow Day!” So, everyone, get your dancin’ pants on!

The choreography is being taught on Jan. 26, a no-school day. At 8 a.m., students preschool through kindergarten, and fifth through 12th will be learning the main dances. Then, from 10 a.m. to noon, first grade through 12th grade will be learning more dances. Finally, from 12:30 p.m. to 3:30 p.m., fifth grade through 12th grade will learn their final performances. Once all the kids have learned the dances for their certain age group, they will perform twice. The first time will be at the Panorama Dance Team’s “Show of Shows” performance at Panorama High School. The next and final performance will be at the boys basketball halftime on Jan. 29. “Snow Day!” is upon us in this annual tradition.

__________________________________________________


SNOW DAYS FOR PANORAMA

By Bryce Dawes and Aden Rochholz | sophomores, staff writers

Panorama had the first two snow days of the school year when classes were canceled on Jan. 9 and Jan. 10. About 7 inches of snow fell in Panora. Other schools around Iowa also received snow and were canceled as a result. These snow days occurred at the end of the second term, which caused some hassle, but the school figured everything out.

School at Panorama was canceled because the weather conditions made it difficult to drive. If school had not been canceled, the roads may have been a hazard to students driving to school or riding a school bus to school. The school has snow days for the safety of the students and workers who go to the school.

__________________________________________________


SNOWCOMING WRAP UP

By Jessy Randol | freshman, staff writer

The week of Jan. 8 was our 12th year of the annual Snowcoming at Panorama. This year, all of the donations received during the week will be headed to Tori’s Angels, Team Gafkjen, Alpha-1, United with Liberty: Childhood Cancer, School Food Pantry, and Perry Schools. During the week, dress-up days were held for each charity.

On Monday, students wore pink to support Team Gafkjen. On Tuesday, students were supposed to wear yellow for United with Liberty: Childhood Cancer, but school was canceled due to inclement weather. On Wednesday, students were also supposed to wear white for the School Food Pantry, but, once again, school was canceled. During the entire week, students collected money, toilet paper, shampoo, women’s and men’s deodorant, bar soap, laundry soap, and tissues for the School Food Pantry. On Thursday, students wore blue for Tori’s Angels. Many community members supported this in the stands at the girls and boys varsity basketball games at Nodaway Valley. Panorama came home that night with two big victories. The girls had a close game of 56-43, and the boys won with a score of 84-60. On Thursday, the high school student council members went around during lunch to collect money for the winter formal tickets. Then on Friday, students were going to wear purple for Alpha-1, but it ended up that all activities had been canceled for the day due to weather. Lastly, students collected money at the winter formal. The students’ payments to get into the formal will all be included in these donations. Overall, $537 was raised, not including Venmo or extra donations from the day of the formal. The support throughout the week was appreciated. Go, Panthers!

__________________________________________________


SENIOR SPOTLIGHT: ISAAC MONRROY-NUNEZ 

By Jadyn Lawrence and Jessy Randol | freshmen, staff writers

Isaac Monrroy-Nunez is a senior at Panorama. He has been active in wrestling and football during his high school career. During his four years of high school, Isaac’s favorite teacher has been Mrs. Lindstrom because she is “a fun and vibrant teacher.” His biggest challenge has been math. With that, Isaac struggled to get to class as a senior because he was “unmotivated.” Isaac describes his last four years as “interesting.” When he looks back on this school year, he would remember homecoming the most. During high school, Coach Johnston has been the most impactful to Isaac.

If Isaac could give any advice to underclassmen, it would be to have fun. Through all the ups and downs of high school, Isaac wishes he would have told himself to trust the process. When he looks back at his senior year, Isaac is going to remember homecoming the most.

Isaac grew up in Guthrie Center and Panora. After high school, he plans on working. In Isaac’s free time, he enjoys hanging out with friends, and his favorite food is Chinese. Something not many people know about him is “he is Batman.” In 10 years, Isaac sees himself living very comfortably. Overall, Isaac will be remembered as a funny, energetic, social and good person. All of us from Panorama wish Isaac the best with his next chapters in life.

__________________________________________________


SENIOR SPOTLIGHT: MICHAEL MARTINEZ 

By Mason Halling | junior, staff writer

Michael Martinez is a senior at Panorama. He plans to get a degree in culinary arts. He is currently taking classes with Iowa Central Community College to achieve this goal. His most challenging task as a senior has been his college class. If he could go back and tell his younger self something, it’d be, “Just be you and do not care what others think of you.” He doesn’t have a favorite teacher; he thinks they all are great. His advice to underclassmen is “Do your work and keep up.” His go-to song is “Amen” by King and Country.

In the next ten years, Michael sees himself living in his own place and he wants to visit the state of Texas. His greatest accomplishment is almost being done with the start of his life. He has participated in yearbook, golf, football, baseball, and basketball. Michael said that though there’s been pain and suffering through his high school years, he’s still grateful. When he looks back on this school year in later years, he will remember that he did it!  Good luck to Michael as he pursues his dreams!

__________________________________________________


TEACHER FEATURE: MR. RANDY MILLER

By Jadyn Lawrence | freshman, staff writer

Mr. Randy Miller is one of many teachers at Panorama Secondary School. He started teaching at Panorama in 2007. Mr. Miller decided to accept the job to teach at Panorama because it gave him a chance to be closer to his wife’s family. Ron Swartzendruber (Mr. Miller’s old teacher) inspired Miller to teach not only because his class was fun but also very engaging. Mr. Miller’s favorite part about teaching is that it is something new every day and never gets boring. Miller is also a middle school football and basketball coach at Panorama.

Mr. Miller grew up in Kalona (by Iowa City). After he graduated high school, he went to Central College in Pella. There he double majored in elementary education and exercise science. Some of Miller’s favorite hobbies are puzzles, watching the Iowa Hawkeyes and watching sports. Mr. Miller’s ideal Christmas break would look like sleeping in till 10 a.m., spending time with family, and eating lots of food. As of right now, Mr. Miller does not have any plans for after teaching and plans to teach for many more years. Overall, Panorama Secondary School is truly grateful that we have Mr. Miller in our community and cannot wait for more years to come.

LARRY LLOYD LAUGHERY 

1945-2024

 Larry Lloyd Laughery,  the youngest son of Lloyd and Ila (Hayes) Laughery, was born on March 6, 1945, in Carroll. He passed away Friday, Jan. 12, 2024, at the Guthrie County Hospital, Guthrie Center.

Larry attended Guthrie Center Community Schools through 12th grade, graduating in 1963.He married his high school sweetheart, Sherry Smiley, on June 21, 1964; to this union, three children were born: Deena, Danny and Danae.

After high school, Larry attended Wayne State College in Nebraska and graduated with a BS in business. After college, they moved back to Guthrie Center where he worked at the Guthrie Livestock Auction. In 1974, the B&L Feed and Grain Elevator was born, and Larry became the manager until they sold in 1994. Larry went back to work at Guthrie Livestock Auction, which was his true passion. He loved working with family all the way up until he retired.

He was a Guthrie County Supervisor for 12 years and also enjoyed being a Mason and Shriner.

Some of his favorite lifetime joys involved fishing, Christmas with family, traveling, Guthrie County Fair, Iowa State Fair, camping, fireworks, family barbeques, turkey hunting, raising cattle, and his Dallas Cowboys football team. He also loved following all his grandkids’ activities, hosting lifelong hunting friends from Arkansas, and drinking beer with friends and family in his sports bar.

Survivors include his wife, Sherry Laughery of Guthrie Center; daughter, Deena (Dan) Wells of Greenfield; son, Danny (Michelle) Laughery of Bagley; and daughter, Danae (Charlie) Baumert of Bayard; five grandchildren, Dylan (Kenzie) Laughery, Gavin (Ashley) Laughery, Leigan (Grant) Cleveland, Ilana and Andrew Baumert; three great-grandchildren, Mayer and Motley Laughery, and Lyla Rose Laughery; and brother, Jim (Mary Jo) Laughery of Guthrie Center. He was preceded in death by his parents, Lloyd and Ila Laughery, and niece, Tawny Stetzel.

Funeral services will be 10:30 a.m., Friday, Jan. 19, 2024, at the First Presbyterian Church, Guthrie Center. Burial will be in Union Cemetery, Guthrie Center. Visitation will be Thursday, Jan. 18, 2024, from 4-7 p.m. at the Guthrie County Events Center, Guthrie County Fairgrounds, Guthrie Center. Twigg Funeral Home, Guthrie Center, is entrusted with his services.

Memorials may be left to St. Jude Children’s Research Hospital, Shriners Children’s Hospital, or Wounded Warriors Project.

Larry’s final words would be, “It’s 5 o’clock somewhere!”