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Feel better, move freely with Allen Family Chiropractic

Dr. Andy Allen and massage therapist Jana Derry provide care for patients of all ages while continuing a longtime tradition of chiropractic service.

Michelle Heckman, Karla Van Winkle, Jana Derry and Dr. Andy Allen.

By Rich Wicks | Guthrie Center Times, May 2026

For a long time, people have been walking into the building at 108 N. Third St. in Guthrie Center and then walking out feeling better, Dr. Andy Allen explained.

“I purchased the practice from Dr. Schramm, and he was here for 42 years, all in the same building, and now I’ve been here 19 years,” Dr. Allen said. “So, it’s been a chiropractic office in this location for over 60 years.”

During his tenure at the location, Dr. Allen has continued to use familiar chiropractic methods while also keeping up with new advances.

“There’s been some minor stuff. Nothing dramatic has changed,” Dr. Allen said. “Dr. Schramm had pretty much only been using the instrument called an activator, which is a light force adjusting technique. We have gradually incorporated more tools with that. We do manual traditional chiropractic, and I had some background in college with some physical therapy modalities. The practice has evolved a little bit as healthcare has.”

Dr. Allen shows one of the adjusting tables for patient treatments.

Dr. Allen noted that while chiropractic offices in metropolitan areas often specialize, he has found that in a rural area, it makes more sense to provide general chiropractic care.

“We can see everybody from infants to the elderly and kids with sports injuries. It’s been a pretty good fit for the community,” Dr. Allen said. “We can do X-rays, which not all chiropractors offer. There’s nothing that we specialize in, but I would say we’re very well rounded.”

Dr. Allen shared his education and path to Guthrie Center.

“I grew up in Albia, down in southeast Iowa, and then I went to UNI for undergraduate, and then Palmer College for chiropractic school,” Dr. Allen said.

When asked about things the public might not realize about chiropractic care, Dr. Allen explained that some may not understand the wide array of issues chiropractic can address.

“A lot of times, people don’t know we can work on pregnant women or on kids and infants. Kids that have earaches or kids with colicky issues, constipation. Bedwetting is another one that people don’t know we can help with,” Dr. Allen said.

Dr. Allen noted that there is no such thing as someone too young for chiropractic care. He explained that the birthing process or how an infant sits in a car seat can lead to a need for gentle chiropractic adjustment.

Another issue Dr. Allen often sees with school-age patients relates to electronic device usage.

“Posture, and the way kids are on their phones or iPads, that has changed in the last 15 years. Backpacks may not be as heavy anymore, but that can still be an issue,” Dr. Allen said.

According to Dr. Allen, one of the most commonly seen issues is back pain.

“I’ve had men come in during the winter without socks on because they can’t bend down to put them on. Or, I remember a time when a high school girl literally crawled in here,” he said. “So, the back pain is the most common thing and probably the one we have the most success with.”

Understanding that pain can sometimes be an urgent issue, Dr. Allen strives to get patients in as soon as possible.

“The way we schedule, we can usually get people in within a day. That varies a little bit with new patients. They take a little longer. But nobody has to wait too long around here,” Dr. Allen said. “And if they don’t know much about chiropractic, we’re happy to answer questions.”

One recent change at Allen Family Chiropractic is the addition of massage therapy. Licensed massage therapist Jana Derry recently joined the staff to help meet patient needs.

“We’re excited to have Jana. She had her own practice in Coon Rapids. She’s got a history of being a really good massage therapist, so it’s a big bonus for us,” Dr. Allen said.

Derry brings more than a decade of massage experience.

“I graduated in 2005 and worked for about 12 years, then took a break and now I’m back. For 10 of those years, I had my own shop in Coon Rapids. I built a clientele by word of mouth to over 500 people, and that’s pretty big for a small town,” Derry said. “I started here in the beginning of April. I’m pretty much fulltime, as much as needed. It’s starting to fill in by word of mouth.”

As with Dr. Allen’s chiropractic treatments, Derry’s massage services are available to people of all ages and conditions, including infants, children, pregnant women and the elderly.

“I try to make every massage different. If you have specific injuries or places that are hurting, that’s what we work on. I listen to your body and go from there,” Derry said.

The staff at Allen Family Chiropractic also includes office staff members Michelle Heckman and Karla Van Winkle. Anyone interested in learning more or scheduling an appointment is invited to call the office at 641-747-8247. n

Panthers lose to IKM-Manning, 13-3, travel to Earlham for double header tonight

By Cyote Williams | Times Vedette

The Panorama softball team (1-4) fell to IKM-Manning (5-4) at home on Wednesday, June 3. An eight-run outburst by IKM-Manning was enough to secure the win for the Wolves.

“One inning was the difference in this one tonight. IKM hit the ball well and found the holes. Not much you can do about that but try and find a way. We had seven of our girls get a hit tonight, so happy to see that and proud of the fight they showed even though things were not going our way,” Head Coach Ismael Galvan said.

Those seven with hits were Lexi Galvan, Emma Walker, Andrea Knode, Bridgete White, Elah Molloy, Hannah Dishman and Ines Gimeno-Perez. Dishman and Galvan had extra base hits in the form of doubles. Walker, Molloy and Dishman had one RBI each. Galvan and Knode split time on the mound, with Galvan striking out two and Knode punching out one.

The next set of games for the girls is a double header tonight at Earlham (2-5) tonight, Friday, June 5. Panorama’s last win against Earlham came in 2016. The two squads faced off three times last season, with Earlham winning all three, 10-2, 6-5 and 5-0.

Panorama drops game to Madrid, 8-4

By Cyote Williams | Times Vedette

The Panorama softball team (1-3) lost at home to Madrid (6-1) on Tuesday, June 2. Madrid scored four runs in the first two innings, but Panorama answered back, bringing the score to 4-3 heading into the sixth inning. Madrid scored four more runs in the final two innings to lead them to the win.

“Was a close game throughout but, ultimately we had a couple things not go our way and cost us the game. We put the ball in play and our team had a lot of energy and played hard for one another,” Head Coach Ismael Galvan said. “Bridgete White and Andrea Knode had great nights going three hits apiece to lead our team. So proud of this group and the energy they bring every game, and I know even though we lost the game tonight I know we are trending in the right direction.”

White’s 3/3 performance included two RBIs, leading the team. Two of Knode’s hits were doubles. Elah Molloy and Hannah Dishman had one RBI each. Knode also spent the entire game on the mound for Panorama, striking out five batters.

Panthers fall in extras to Madrid, 10-7, play double header at Earlham tonight

By Cyote Williams | Times Vedette

The Panorama baseball team (0-7) lost at home to Madrid (4-1) on Tuesday, June 2. Panorama jumped out to an early lead, up 5-0 after two innings. Madrid got on the board with two runs in the fifth. Panorama answered back with one run, 6-2 in the Panthers favor heading into the sixth. Madrid scored one run in the sixth and three more in the seventh to tie the game at 6-6. Madrid added four runs in extras. Panorama scored one more run, but Madrid had completed the comeback and prevented the upset win.

Three Panthers had multi-hit performances. Cruz Crandall went 2/4; Brayden Meinecke went 2/4 with a triple and one RBI, scoring three runs; and Mason Cates went 2/4. Nolan Sheehy led the way with two RBIs. Mason Meinecke and Brody Steenblock had one RBI apiece. Crandall spent seven innings on the mound, striking out three batters. Adrain Leone pitched the other inning.

The next game for Panorama comes as a double header at Earlham (2-7) tonight, Friday, June 5. Panorama leads the all-time series but lost both games to the Cardinals last season, 4-0 and 11-4.